Holiday Exercise

Breathing and Low Back Pain

May 10, 2019 - by Dr. Alyssa George - in Uncategorized

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It has long been thought that obesity and physical activity are strong predictors of low back pain. While this may be somewhat true, a study by Paul Hodges et al in 2006 revealed an even stronger correlation that may help us understand the physiological mechanisms behind low back pain. Hodges found that women are actually

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