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About

We collaborate with expert trainers from TC Fit, this allows Motion patients to seek and maintain strength gains and your health. If you are graduating from your tailored physical therapy program and would like continued care, or are looking for performance enhancement, health gains, and maintaining movement – we have the solution for you.

 

Pricing

Personal Training (1-hour session)…………. $80

5-Session Package………………………………. $350

Group Training (2-3 people)………………… $120

 

Laura Hegland – Trainer

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Laura has a Bachelor of Arts in Health Fitness from Gustavus Adolphus College.  She is also certified as an ACSM-personal trainer, ACE-group fitness instructor along with specialty certifications from Stott Pilates and Yoga Fit.  Laura has been a fitness specialist with TC Fit since 2009 teaching cycling and conditioning classes.  As a former collegiate athlete Laura stays connected to her favorite sport by judging high school gymnastics throughout the Twin Cities and Minnesota. 

 

 

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